Krav Maga Levels
Our Krav Maga has Levels if you checkout our schedule you can find a level 1 class to get started today.
The Level 1 classes cover the foundational principles and methodologies of Krav Maga. Stance, movement, basic combative, and defenses against the most common attacks. As you progress into the higher levels of Krav Maga the topics will include many of the following.
- Advanced Combative’s
- Self Defense against chokes, headlocks, bearhugs
- Multiple Attackers
- Gun Defenses
- Long Gun Defenses
- Edged Weapon Survival
- Blunt Weapon Defenses
- Ground Survival
First time into a class? Not sure what to bring or wear? No problem just refer to the dress code below.
DRESS CODE: Wear comfortable workout clothes (t-shirt, shorts, running pants, Yoga attire, etc.) and clean tennis shoes/footwear. A mouthpiece a cup and MMA gloves or wraps for striking are also recommended. Shoes worn in the facility should be free of stones, dirt, snow, etc.
Members who have purchased a package and are attending class should wear Krav Maga branded clothing. you can purchase these items at our online store.
If you have any questions about the dress code please contact us at info@spartankm.com
Looking for more information about our how our program offers a significant workout and teaches Krav Maga and Self Defense techniques at the same time? Then checkout our Get Fit and Learn Self Defense Page.