Krav Maga Levels
Our Krav Maga has Levels. If you check out our schedule, you can find a Level 1 class to get started today.
Level 1 (Beginner)
The Level 1 classes cover the foundational principles and methodologies of Krav Maga. We start with stance, movement, basic combatives, and defenses against the most common attacks. As you progress into the higher levels of Krav Maga, the topics will include many of the following.
Level 2 and Above
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- Advanced Combative’s
- Self-defense against chokes, headlocks, and bearhugs
- Multiple Attackers
- Gun Defenses
- Long Gun Defenses
- Edged Weapon Survival
- Blunt Weapon Defenses
- Ground Survival
First time in a class? Not sure what to bring or wear? No problem, refer to the dress code below.
DRESS CODE: Wear comfortable workout clothes (t-shirt, shorts, running pants, Yoga attire, etc.) and clean tennis shoes/footwear. A mouthpiece, a cup, and MMA gloves or wraps for striking are also recommended. Shoes worn in the facility should be free of stones, dirt, snow, and other debris.
Members who have purchased a package and are attending class are required to wear Krav Maga-branded clothing. You can purchase these items at our online store.
If you have any questions about the dress code, don’t hesitate to get in touch with us at info@spartankm.com
Seeking more information about how our program provides a comprehensive workout while teaching Krav Maga and self-defense techniques simultaneously? Then check out our Get Fit and Learn Self Defense Page.
