Intro to Krav Maga

This is a basic seminar to get you acquainted with how Krav Maga works.

In your Intro to Krav Maga Class, you will learn several basic stances, basic combatives, and many defensive techniques. This is a great way to experience Krav Maga at a beginner’s level. You will be well on your way to learning the most effective self-defense program.

Battle-tested – Official System of the Israeli Army
Simple, practical, and easy to learn
For men and women of all physical abilities
Based on the body’s natural instincts
Great workout
Tone and condition your entire body

Your intro class will be with other level 1 students and will last approximately 1 hour.

First time into a class? Not sure what to bring or wear? No problem just refer to the dress code below.

DRESS CODE:

Wear comfortable workout clothes (t-shirt, shorts, running pants, Yoga attire, etc.) and clean tennis shoes/footwear. A mouthpiece a cup and MMA gloves or wraps for striking are also recommended. Shoes worn in the facility should be free of stones, dirt, snow, etc.

Members who have purchased a package and are attending class should wear Krav Maga branded clothing. you can purchase these items at our online store.

If you have any questions about the dress code please contact us at info@spartankm.com

Looking for more information about how our program offers a significant workout and teaches Krav Maga and self-defense techniques at the same time?

Then check out our Get Fit and Learn Self Defense Page.