Intro to Krav Maga
This introductory seminar is designed to introduce you to the fundamentals of Krav Maga.
Your Intro Class
In your Intro to Krav Maga Class, you will learn several basic stances, basic combatives, and many defensive techniques. This is a great way to experience Krav Maga at a beginner’s level. You will be well on your way to learning the most effective self-defense program.
- Battle-tested – Official System of the Israeli Military
- Simple, practical, and easy to learn
- For men and women of all physical abilities
- Based on the body’s natural instincts
- Great workout
- Tone and condition your entire body
Your intro class will be with other level 1 students and will last approximately 1 hour.
Sign up for a level 1 class today!
First time in a class? Not sure what to bring or wear? No problem, refer to the dress code below.
DRESS CODE:
Wear comfortable workout clothes (t-shirt, shorts, running pants, Yoga attire, etc.) and clean tennis shoes/footwear. A mouthpiece, a cup, and MMA gloves or wraps for striking are recommended for students to utilize in class. Shoes worn in the facility should be free of stones, dirt, snow, and other debris.
Members who have purchased a package and are attending class are required to wear Krav Maga-branded clothing. You can buy these items at our online store.
If you have any questions about the dress code, please contact us at info@spartankm.com
Seeking more information on how our program combines a significant workout with Krav Maga and self-defense techniques?
Visit our Get Fit and Learn Self-Defense Page.
We are affiliated with FIMA, and our schools are also listed on their website.
Frequently Asked Questions
There’s no need to get in shape before learning Krav Maga. Krav Maga is an intense, high-energy, and FUN workout; every class moves you towards your goals. All of our classes are self-paced, and our Instructors are Masters at helping everyone modify and regulate so they can participate in classes. Stop and rest when you need to, get some water, observe…it’s all perfectly acceptable and a regular practice at Spartan Krav Maga. The best way to get ready for Krav Maga is just to do Krav Maga!
Most people can get through the Level 1 curriculum and test into Level 2 in approximately 4 months if they take the recommended 2-3 classes a week.
Most of our membership options come with UNLIMITED classes, which means you can come in as many times as you want.
We suggest 2 to 3 classes per week for optimum progression, but you’re not limited to that. With so many class options, working them into your schedule is easy.
